Wellness Wheel Printable
Wellness Wheel Printable - Web the wellness wheel is a tool and visual representation that assesses an individual's perception of overall wellness. Physical, psychological, emotional, spiritual, personal, and professional. After you mark a number in each area, connect the dots and see what shape it takes. Web they involve rating satisfaction in different areas of life, identifying needs, setting goals, implementing actions, and tracking progress. Break out the colored pencils, markers, or watercolors. Feeling challenged in even one area of wellness makes it dificult for the wheel to ‘turn smoothly’. Social, emotional, spiritual, intellectual, physical, environmental, financial, and occupational. 13 augmented 2020 of jeremy sutton, ph.d. Wellness wheel worksheets example (sample) the wellness wheel worksheet has eight distinct sections, each symbolizing a unique aspect of wellness: Step 1 read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read.
Web the wellness wheel is a classic tool often used to help people reflect on their lives and find balance. The closer you are to 10, the more fulfilled you feel. Web wellness wheel worksheet. Using a wellness wheel as a health tool will help you: You can still get access to editable worksheets by subscribing. Web the wellness wheel is divided into eight domains: It is not a diagnostic tool.
Once you have filled out your wheel, take out a pen and paper and write down the answers to the following questions: Web they involve rating satisfaction in different areas of life, identifying needs, setting goals, implementing actions, and tracking progress. Feeling challenged in even one area of wellness makes it dificult for the wheel to ‘turn smoothly’. You may have seen a “wellness wheel” before. Wellness wheel worksheets example (sample) the wellness wheel worksheet has eight distinct sections, each symbolizing a unique aspect of wellness:
Web free wellness wheel printable. Connect the dots to see the shape of your wheel and reflect on which areas. Physical, emotional, intellectual, and more. Web the wheel of wellness, with 8 interdependent. Hold it and focus on the differences and the weight each section carries to your overall wellbeing. Place a mark on the continuum that corresponds with your current state.
Web the wellness wheel is divided into eight domains: Web how to make a wellness planner. At any given time, these domains are active whether one is conscious of it or not. Connect the dots to see the shape of your wheel and reflect on which areas. So many things factor into our overall wellness, and sometimes it feels impossible to stay on top of all of them.
Using a wellness wheel as a health tool will help you: Wellness wheel worksheets example (sample) the wellness wheel worksheet has eight distinct sections, each symbolizing a unique aspect of wellness: As you work your way around the eight elements of the wellness wheel, assess your current state of wellness for each element. Social, emotional, spiritual, intellectual, physical, environmental, financial, and occupational.
This Way You Can Break The Steps You Need To Take Into Actionable Pieces Without So Much Overwhelm.
Wellness involves diferent aspects of health and life circumstances. Web wellness wheel worksheet. Web using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle. Just enter your email address below:
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03/04/2024 | next review date: Physical, psychological, emotional, spiritual, personal, and professional. Wellness wheel worksheets example (sample) the wellness wheel worksheet has eight distinct sections, each symbolizing a unique aspect of wellness: Hold it and focus on the differences and the weight each section carries to your overall wellbeing.
Web How To Make A Wellness Planner.
Web free wellness wheel printable. Web the wellness wheel is a classic tool often used to help people reflect on their lives and find balance. So many things factor into our overall wellness, and sometimes it feels impossible to stay on top of all of them. Connect the dots to see the shape of your wheel and reflect on which areas.
Social, Emotional, Spiritual, Intellectual, Physical, Environmental, Financial, And Occupational.
You can still get access to editable worksheets by subscribing. Once you have filled out your wheel, take out a pen and paper and write down the answers to the following questions: Rank your level of satisfaction for each one. Creating your own personal wellness wheel can tell you a lot about your health and help guide your efforts toward optimizing it.